Discover Shreyas Yoga Retreat
A Holistic Haven for Mind, Body and Soul
Located just one hour's drive from the Bangalore International Airport, Shreyas Yoga Retreat is a haven for those seeking holistic well-being. Set amidst lush greenery, this retreat seamlessly blends luxury with spirituality, offering a tranquil escape from the hustle and bustle of city life.
With a commitment to fostering personal transformation, Shreyas invites guests on a journey of self-discovery through yoga, meditation and Ayurveda.
Unique Activities
Embark on a Holistic Detoxification Journey
Enjoy a complete detoxification of mind, body and soul at Shreyas. The practice encompasses various elements such as yoga postures (asana), breath control (pranayama) and meditation to alleviate stress.
Naturopathic treatments target elimination systems, while Ayurvedic therapies optimise physiological functions to support the cleansing process. Additionally, a satvik detox diet, adhering to the principles of yoga, naturopathy and Ayurveda is meticulously curated to enhance the detoxification journey. The result? You are left with a profound sense of rejuvenation and balance that permeates every aspect of your being.
A Culinary Expedition at Shreyas
Embark on a delightful cooking adventure with the in-house chefs, who will personally guide you through hands-on cooking sessions. You will also get to explore the on-site organic gardens and learn about the nutritional value and health benefits of different plants, herbs and vegetables.
Additionally, there’s a specialized session on holistic kitchen management offering insights on ingredient storage, prolonging the shelf life of food items and preventing the spoilage of perishable goods.
Indulge in Complete Rejuvenation of Mind and Body at Anaha Spa
Designed as a ‘Retreat within a Retreat’, the Anaha Spa ensures a separate haven for both men and women by providing a serene and rejuvenating escape where you can indulge in a variety of wellness programs, like Western and Thai massages, Mud therapy and Naturopathy. You can also consult the resident doctors specializing in Ayurveda and naturopathy for a more tailored experience.
The spa is also equipped with separate steam rooms and experiential showers and further extends into open-air spaces featuring cozy lounges and a juice bar offering fresh concoctions, smoothies and light organic fare.
Lodging
Relax in a Perfect Symphony of Luxury and Simplicity
The accommodations at Shreyas are a harmonious blend of luxury and simplicity, providing a serene refuge for guests. The fusion of old-fashioned and contemporary elements is evident in both the structural design and internal spaces, where traditional features like tiled roofs, vintage doorways and stone pillars seamlessly transition into modern interiors boasting muted decor and minimalistic furnishings.
There are eight twin/double garden cottages, three double poolside cottages and 13 bedroom suite cottages to choose from. The garden-tented cottages have fixed bases, multi-layered canvas roofs and bathrooms with private open-air courtyards.
The Pool cottages are located next to each other near the swimming pool and main lobby, while the expansive three-bedroom cottages are located in the lush gardens and can accommodate five guests. Each accommodation comes with en-suite bathrooms.
Dining
Enjoy Farm-to-Table Culinary Excellence
At Shreyas, the dining experience is a celebration of mindful eating and nourishment. The on-site farm provides organic, locally sourced ingredients, creating a farm-to-table experience that enhances the well-being of the guests.
The expert culinary team crafts a menu that caters to diverse dietary preferences, ensuring a gastronomic journey that is not only delicious but also aligns with the principles of holistic wellness. Should you have any particular likes or dislikes, the chefs will be more than happy to accommodate your wishes.
Sustainability Story
The retreat's dedication to responsible tourism is evident through initiatives such as no single-use plastic, water conservation and safe garbage disposal. Additionally, by supporting local communities and prioritizing eco-conscious choices, Shreyas not only provides a sanctuary for guests but also acts as a conscientious guardian of the environment, aiming to create a sustainable sanctuary for future generations.
Discover More Immersive Experiences at Shreyas Yoga Retreat
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